Baked Garlic Parmesan Fries.
BAKED GARLIC PARMESAN FRIES
| For 1 serving | 172 calories 6g fat | 1g sat fat| 2g chol | 4g prot | 26g carbs | 3g fiber | 166mg sod | 2g sugar | SmartPoints : 5 |
One of my best Recipes, weight watchers Friendly come with 5 Smart Points.
YOU’LL NEED:
»1 Tbsp. garlic, minced very fine.
»2 Tbsps. olive oil.
»2 Large (russet) baking potatoes, 12 Oz. each or 1-1/2 Its. total.
»Salt and pepper, to taste.
»2 Tbsps. parmesan cheese.
»1/2 Tsp. garlic powder, or to taste.
HAW TO MAKE:
1-Preheat oven to 450ºF. Line 1 baking sheet with foil and coat baking sheet with cooking spray.
2-Cut the potatoes lengthwise in half and in half again. Cut each piece into 1/4-1/2-inch thick strips. Place on the baking sheet and toss with the olive oil and garlic. Use your hands to evenly coat. Spread the potatoes evenly over the entire pan. Season with a little salt and black pepper. Bake uncovered in the center of the oven until tender crisp and golden brown, about 20 to 25 minutes on each side. Baking time will vary depending on how thick your pieces are and your oven. Set your timer for 20 mins and check.
3-Remove from oven and sprinkle all over with Parmesan cheese and a little garlic powder. Add a little more salt and pepper, if desired.
Makes 5 servings. Each serving about 1-1/3 C. (Makes 6 C. total.)
NUTRITION FACTS:
| For 1 serving | 172 calories 6g fat | 1g sat fat| 2g chol | 4g prot | 26g carbs | 3g fiber | 166mg sod | 2g sugar | SmartPoints : 5 |
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