Weight Watchers Parmesan Chicken Cutlets
WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS
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•1/4 Cup parmesan cheese, grated.
•2 Tablespoons dried Italian seasoned breadcrumbs.
•1/8 Teaspoon paprika.
•1 Teaspoon dried parsley.
•1/2 Teaspoon garlic powder.
•1/4 Teaspoon fresh ground pepper.
•4 Boneless skinless chicken breasts [about 1 pound].
How to Make:
-Preheat oven to 400°F.
-In resealable plastic bag, combine cheese, crumbs and all seasonings, shake well.
-Transfer mixture to plate, dip each chicken breast in cheese mixture, turning to coat all sides.
-Arrange on nonstick baking sheet.
-Bake until chicken is cooked through, 20 to 25 mins.
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Nutritional Facts for Weight Watchers Parmesan Chicken Cutlets:
Serving Size: 1 (128 g)
Amount Per Serving:
Calories 178.0 | Calories from Fat 45 | Total Fat 5.0 g | Saturated Fat 1.8 g | Cholesterol 81.0 mg | Sodium 299.2 mg | Total Carbohydrate 3.3 g | Dietary Fiber 0.3 g | Sugars 0.3 g | Protein 28.1 g
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