Lemon Diet for Losing 20 Pounds in 2 Weeks or Less


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   • You should get lemon if you want to lose 20 pounds and change the outlook. It will burn fat and clean the blood but also the whole organism.Some experts of diet and nutrition claim that this fruit has the best essential items for fat break up and weight loss.
• Lemon lowers appetite, speeds up metabolism and burns the fat well. It better the digestion also blood sugar regulated. See the 3week diet plan to eat healthy and be slim.
• The vitamin (C) contained in lemon makes stronger immunity and sheds the pounds.
• Consuming lemon fights many illnesses, loses weight, cleans lymph , speeds metabolism and blood from toxins.
• The rules of this diet are simple. Have some lemon juice and water before breakfast that is all.


#1st Day: You should mix of water and 1 lemon juice.
#2nd Day: You should mix 2 glasses water and 2 lemons juices.
#3rd Day: You should have 3 glasses water and 3 lemons squeezed.
#4th Day: You should have 4 glasses water and 4 juices of lemon.
#5th Day: You need to mix of 5 glasses water and 5 lemons juice.
#6th Day: Mix of 6 glasses water and 6 lemons squeezed.
#7th Day: Have 10 glasses water +3 lemon juices.
#8th Day: Have 6 glasses water +6 lemons juices.
#9th Day: You should have 5 glasses water and 6 lemon juices.
#10th Day: Now have 4 glasses water and 4 lemons juice.
#11th Day: For this day have 3 glasses water and 3 lemons juices.
#12th Day: You should mix of 2 glasses water and 2 lemon juices.
#13th Day: Have 1 glass water and 1 lemon–juiced.
#14th Day: Have 10 glasses water and 3 lemons juices.

-Tip: To keep the tooth enamel healthy of the acid citric in lemon, after this drink, rinse the mouth.
-In case you have gastro issues, avoid this diet.
-You will have better results with low calorie intake of food. You should eat healthy and the weight will improve like with this 3 week diet plan.
-You should also avoid chips, snacks, alcohol, candies, alcohol, pastries, sugars, pasta, bread for better results.

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