SKINNY PIZZA MEATLOAF

skinny pizza mealoaf

SKINNY PIZZA MEATLOAF

Nutrition info: for 2 slices
225 calories | 6g fat | 2.6g sat. fat | 62mg chol | 28g protein | 17g carbs | 3g fiber | 588mg sod | 8g sugar.

INGREDIENTS:

• 1 Slice multigrain bread or whole wheat bread, toasted
• 1 Pound (96%) extra lean ground beef, see shopping tip
• 1 {14oz} jar Ragu Pizza Sauce, Prego’s, Classico’s or your favorite{divided}
• 1 Cup onions; diced
• 1 Cup zucchini; shredded
• 2/3 Cup fat – free ricotta cheese, I used Trader Joe’s brand or your favorite
• 2 Egg whites
• 1/2 Teaspoon Italian seasonings
• 1/2 Teaspoon garlic powder
• 1/4 Teaspoon salt
• Fresh ground pepper, to taste
Ingredients for Topping:
• 1/3Cup pizza sauce{from the jar above}
• 1/2Cup light mozzarella cheese, shredded

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