NO-BAKE RICE KRISPIES PEANUT BUTTER GARNOLA BARS
1 1⁄2 C. Rice Krispies (for a firmer bar increase up to 2 cups)
1 1⁄2 C. quick-cooking oats
1⁄2 C. brown sugar, packed
1⁄2 C. dark corn syrup or 1⁄2 cup light corn syrup or 1⁄2 cup honey
1⁄2 C. reduced-fat peanut butter (or can use regular peanut butter)
1 Tsp. vanilla
1⁄2 C. dark raisin (or can use either 1/2 c. chopped nuts or 1/2 cup seeds or 1/2 c. coconut)
1⁄3 C. mini chocolate chip (to prevent melting refrigerate or freeze the chocolate chips before mixing in)
HOW TO MAKE:
1-lightly grease 11 x 7-inch, can use a 13 x 9-inch baking dish but you will have a thinner bar.
2-In a large bowl combine Rice Krispies cereal, oats and raisins.
3-In a saucepan stir the corn syrup or honey and brown sugar until just at a boil.
4-Immediately remove from heat and stir in the peanut butter and vanilla until well combined.
5-Pour over the dry ingredients in the bowl; mix to combine.
6-Mix in mini chocolate chips (if using) work fast the mixture hardens quickly.
6-Transfer the mixture into prepared baking dish, then using slightly wet hands push evenly down into the pan.
7-While the mixture is still soft, for easier slicing take a sharp knife and slice into desired size bars.
8-Chill until firm.
Serving Size: 1 (572 g) | Servings Per Recipe: 1
AMOUNT PER SERVING; Calories 126 | Calories from Fat 14 | Total Fat 1.6 g | Saturated Fat 0.7 g | Cholesterol 0 mg | Sodium 33.9 mg | Total Carbohydrate 28 g | Dietary Fiber 1.2 g | Sugars 14.4 g | Protein 1.5 g | Smart Points : 6.
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