LOW CARB SOUTHWESETERN CHICKEN SKILLET

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INGREDIENTS:

• 1 teaspoon chili powder
• 1 teaspoon ground cumin
• 1/4 teaspoon salt
• 4 small boneless skinless chicken breasts
• 2 teaspoons olive oil
• 2 garlic cloves, minced
• 1/2 cup salsa (I used my own homemade)
• 1 tablespoon Dijon mustard (very important imo to the flavor)
• 1 cup shredded cheese of your choice
• 2 tablespoons chopped green onions or 2 tablespoons cilantro

INSTRUCTIONS:

-Sprinkle chili powder, cumin and salt over chicken.
-Heat oil in a large nonstick skillet over medium heat.
-Add chicken and garlic; cook 5minutes.
-Turn chicken over.
-Combine salsa and mustard; spoon over and around chicken.
-Continue cooking, turning chicken and stirring sauce, 5minutes or until chicken is cooked through.
-Sprinkle cheese and onion (or cilantro) over chicken.
-Continue cooking 1-2 minutes or until cheese is melted.
-Only 2.7 g carbs per breast

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