TANGY AND SWEET COCA-COLA MEATABLLS

YOU’LL NEED:

500g Lean Ground Beef (just over 1 pound)
1/2 C. Seasoned Bread Crumbs
1 Egg
1 TB Water
1 Onion, chopped finely, divided
1/2 T salt, divided
1/2 T freshly Ground Black Pepper, divided
2 T garlic, crushed
1 C. Tomato Sauce (thick ketch-up)
1 C. Coca-Cola
2 TB Worcestershire Sauce
1/2 Green Bell Pepper, chopped finely (***See note above recipe)

HOW TO MAKE:

1-Pre-heat the oven to 180 deg C (350 deg F) – Spray a 20 x 30cm oven dish with cooking spray.
2-In a large mixing bowl, combine the Beef,
3-Bread Crumbs, Egg, Water, half of the chopped Onion, (half of the
4-Green Bell Pepper, if using) half the Salt and half the Black Pepper – mix well and form into balls – place in a single layer on the prepared oven dish.
5-In a small bowl, mix together the remaining Onion, Salt, and Pepper – add the Garlic, Tomato Sauce, Coca-Cola, Worcestershire Sauce and the Green Bell Pepper – pour over the meatballs.
6-Bake 50 – 60 minutes {turning twice} until sauce is bubbly and the meatballs are fully cooked.

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