2 INGREDIENT DOUGH WEIGHT WATCHERS

YOU’LL NEED:

1 C. of non fat plain greek yogurt
1 C. of self-rising flour (I use Gold Medal Brand)
1 Egg (if using for making pretzels, not needed for pizza dough)

HOW TO MAKE:

1-Preheat Oven to 350 degrees.
2-Combine both ingredients inside a mixing bowl and blend until ingredients have formed.
3-*if your dough still feels a little sticky, sprinkle flour onto dough until it feels solid and easy to separate.
4-Continue to kneed the dough for 2 to 4 minutes.
5-Next, coat the cutting board with flour and begin to dived your dough into for even pieces
6-To roll into bagels, donuts, pretzels, turnovers, or calzones.
7-Place items on parchment paper or foil.
8-Brush on the egg wash. (beat together one egg with a fork and brush it on the dough (this is optional)
9-Add seasoning of choice.
10-Bake at 350 degrees for 18 to 22 minutes.
11-See notes for more details

NOTES

If you don’t want to use all the dough right away stick it on a plate with some saran wrap and place that in the fridge. I always cut my dough into 4 equal pieces once the dough has formed it’s shape and each serving/piece is 3 smart points.

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