Slow Cooker Gumbo
SLOW COOKER GUMBO
YOU’LL NEED:
2 (14.5 Oz.) cans stewed tomatoes,
undrained
1 Small can of tomato paste
1 Pound skinless, boneless chicken
thighs, cut up
1 Large sausage link
1 (14.5 Oz.) can reduced- sodium
chicken broth
1 Green pepper, chopped
1 Large onion, chopped
2 Stalks celery, chopped
1 Tbsp. Cajun seasoning
3 Cloves garlic, minced
3 Basil leaves
¼ Tsp. ground black pepper
¼ Tsp. cayenne pepper
1 Frozen medium shrimp (thawed), peeled and deveined
4 C. hot cooked white or brown rice
Optional: Add cooked bacon (diced)
HOW TO MAKE:
1-Add tomatoes, tomato paste, chicken (cooked or raw), Sausage, broth, green pepper, onion, celery, Cajun seasoning, garlic, black pepper, and cayenne pepper to prepared slow cooker. Stir gently to combine all the ingredients.
Cook this portion on low for about 2 hours if your chicken is already cooked or 5 to 6 hours if you adding raw chicken.
Add shrimp and cook about another 10 minutes until the shrimp is warm.
You can serve this over cooked white rice or combine the rice in the crockpot just before serving.
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