CRISPY BAKED BEET CHIPS – 1 SMART POINTS
»4 Large beets, scrubbed clean
»Nonstick cooking spray
»Salt, to taste
HOW TO MAKE:
1-Preheat the oven to 375ºF.
2-Using a mandoline, a sharp knife or the slicing blade of your food processor, slice the beets thinly,(about the size of a potato chip).
3-Spray with a cookie sheet with nonstick spray, spread the beet chips evenly and season with salt to taste.
4-Roast for about 45 mins to 1 hr, turning halfway through, until crisp. Check often to make sure that they don’t burn.
5-Serve alone or with sour cream or your favorite dip.
Nutrition Info :
erves: 4 | Calories: 22 Fat: 0.1 g | Saturated fat: 0 g | Carbohydrates: 5 g | Sugar: 4 g | Sodium: 38.5 mg | Fiber: 1 g | Protein: 0.8 g | Cholesterol: 0 mg | SmartPoints: 1
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