Weight Watchers Hamburger Soup
WEIGHT WATCHERS HAMBURGER SOUP
YOU’LL NEED:
(8 Oz.) extra lean ground beef
(8 Oz.) uncooked ground turkey breast
1 C. finely chopped onions
2 Carrots, coarse shredded
2 Celery ribs, sliced
2 Garlic cloves, minced
6 C. reduced sodium beef broth
2 (14-1/2 Oz.) cans diced tomatoes, undrained
1 Tsp. dried sage, crushed
1 Tsp. dried thyme, crushed
1/2 Tsp. dried rosemary, crushed
1/4 Tsp. salt
1/4 Tsp. ground black pepper
2 C. chopped potatoes
Fresh Sage, optional
HOW TO MAKE:
1-In a Dutch oven, combine beef, turkey, onion, carrot, celery, and garlic; cook until meat is brown and onion is tender.
2-Drain off fat. Stir beef broth, undrained tomatoes, dried sage, thyme, rosemary, salt, and pepper into beef mixture in Dutch oven. Bring to a boil; stir in potatoes.
4-Reduce heat.
5-Cover and simmer for 10 to 15 minutes or until vegetables are tender.
6-If desired, garnish with fresh sage.
Yield: 12 Servings
Serving Size: 1 Cup per serving
WW SP = 2
Nutritional Information:
Calories: 103, Total Fat 2g, Saturated Fat 1g, Cholesterol 19mg, Carbohydrates 10g, Fiber 1g, Sodium 418mg, Protein 10g
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