AMAZING STUFFED BELL PEPPERS

YOU’LL NEED:

6 Med. -Large Bell Peppers
1 lb. 93% lean (or better) Ground Beef
1 Can (14.5oz) diced tomatoes (no salt added)
1 Can (8oz) tomato sauce (no salt added)
2.5 C. cooked Uncle Ben’s Long Grain & Wild Rice (approx. use judgement)
1 Packet Sazon seasoning (found w/ Goya products)
2 Tsp. Adobo seasoning (found w/ Goya products)
1 C. Reduced fat Four Cheese blend (approx. amt and you may use whatever cheese you prefer)

HOW TO MAKE:

1-Preheat oven to 350 degrees.
2-Cut a hole in the top of the peppers.
3-Cut and rinse any remaining seeds out. Set aside.
4-Start large pot of water to boil for the peppers (will boil for 10 minutes each batch in 2 batches)
5-Brown hamburger.
6-Cook rice according to directions on box, omitting butter or oil.
7-Add tomatoes, sauce, and seasoning to hamburger, reduce to simmer.
8-Once water is boiling, boil peppers, drain and place them in a baking dish.
9-Once rice is finished add to hamburger by the spoonful (large cooking spoon) until nice consistency, about 2.5 cups.
10-Mix about 1/2 cup or more of cheese into the hamburger mixture leaving the rest to sprinkle on top of the peppers.
11-Fill the peppers with the mixture and sprinkle with cheese.
12- Bake for about 5 minutes or until cheese is melted.

NUTRITIONAL INFO

Servings Per Recipe: 6
Amount Per Serving: Calories: 311.3, Total Fat: 9.0 g, Cholesterol: 57.0 mg, Sodium: 515.5 mg, Total Carbs: 31.5 g, Dietary Fiber: 4.1 g, Protein: 25.5 g

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