Broiled Tilapia Parmesan
BROILED TILAPIA PARMESAN
I’ve made this several times and this is absolutely the easiest and best tilapia, or any fish, dish I have ever made. Everyone I make it for wants the recipe. I do line a broiler pan with foil and spray the foil with cooking spray. The only other thing I do differently is to sprinkle the fish with Old Bay Seasoning before putting under the broiler for the first time and then again before topping with the parmesan mix while it is out of the oven. I also make sure that I start with the side of the fish that has the dark vein running through the center facing up starting out then it should end up on the bottom when finished. Low fat mayo makes it even more healthy than it already is without making a big difference. I’ve found it best to follow the cooking time closely. It’s quick. It’s tasty. Try it!
YOU’LL NEED:
1/2 C. Parmesan cheese
1/4 C. butter, softened
3 Tbsp. mayonnaise
2 Tbsp. fresh lemon juice
1/4 Tsp. dried basil
1/4 Tsp. ground black pepper
1/8 Tsp. onion powder
1/8 Tsp. celery salt
2 Pounds tilapia fillets
HOW TO MAKE:
1-Preheat your oven’s broiler.
2-Grease a broiling pan or line pan with aluminum foil.
3-In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice.
4-Season with dried basil, pepper, onion powder and celery salt.
5-Mix well and set aside.
6-Arrange fillets in a single layer on the prepared pan.
7-Broil a few inches from the heat for 2 to 3 minutes.
8-Flip the fillets over and broil for a couple more minutes.
9-Remove the fillets from the oven and cover them with the
10-Parmesan cheese mixture on the top side.
11-Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork.
12-Be careful not to over cook the fish.
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